You are at the right place if:
-
You want to feel better in your body, not perform at all costs.
-
You feel low on energy, stiff, or in pain.
-
You want to lose weight without extreme diets or guilt.
-
You don't like traditional gyms
-
You want to be supported, understood, and respected
-
💬 Here, we move slowly... but steadily.
Why choose Newmefit?
-
I don't just give you exercises.
-
I provide comprehensive support, because health is about more than just training.
-
My approach combines:
-
Training tailored to your level and your body
-
Simple and realistic nutritional coaching
-
Mobility and injury prevention
-
Human support and lasting motivation
-
The result: more energy, less pain, more confidence.
About me
I am a certified personal trainer, nutritional coach, and specialist in corrective exercise, passionate about helping people feel better in their bodies and in their daily lives, for over 4 years now.
My goal is not perfection — it’s lasting, realistic change, tailored to your reality.
Every journey is unique. Yours deserves to be respected.
I’m also a mother of three grown children, and I’m over 50 years old. For a long time, I felt constantly exhausted. I knew I wanted to be a stronger, healthier version of myself, not only for me, but for my children.
After a year of reflection, I decided to return to one of my first passions: fitness.
I went back to school, earned my certifications, and began building an approach focused on sustainable health, not extremes. I know I’m not alone. Many women and men are:
-
aging with low energy
-
juggling busy lives
-
feeling physically weaker than they used to
-
struggling with nutrition and consistency
That’s where I come in. If you’re ready to work toward a better, stronger, and healthier version of yourself, I’m here to support you — step by step, at your pace.
1:1 coaching is available.
Feel free to contact me to learn more.
Email: mel@newmefit.com
WHAT PEOPLE SAY
“ Mélanie is an amazing coach!! She listens to your needs and helps to modify the workouts specifically for you. Enjoying my workout plan!! “
“ Melanie takes the time to explain each workout and in a small group such as ours of three she really looks out to see we are doing everything correctly. I look forward to my Tuesday and Thursday sessions. Plus for me she is also bilingual! Merci Melanie! “
“ Excellent coach, entraînement et nutrition personnalisé avec résultats 💪👍😊 “